7 Life-Transforming New Year’s Challenges These challenges are meant to be transformative, not punitive. Approach them with curiosity and compassion for yourself. Success isn’t about perfect execution, but about consistent progress and learning from setbacks. 1. The Prayerful Morning Mind and Body Revolution Start each day with intention by dedicating the first hour to yourself.…
So, you’re thinking about taking on Dry January? Maybe you’re tired of waking up with regrets, or your wallet is still recovering from the holiday festivities. Whatever your reason, I’ve got news for you — Dry January could be more than just a month-long break from booze. It could be the beginning of your transformation…
Writing this blog stirred up alcohol-related childhood memories that would put the average person in therapy for the rest of their lives. In short, booze may have wrecked my youth, but I didn’t realize it until I started digging around in my past and recalling things that seemed normal at the time, but in today’s…
Booze is a Tolerant Enemy As you build tolerances to alcohol, over the years, you need more of it to catch a buzz.I used to think that being Irish, and being able to hold my liquor, was a good thing, but it turns out that as you drink more your body produces the ability to…
Is it just a few items you may want to consider to add to your arsenal while you’re disguising the fact that you have quit alcohol? Eventually, you won’t need these, but in the early days, it may be prudent.
“I personally believe this: We have only today; yesterday’s gone and tomorrow is uncertain. That’s why they call it the present. And sobriety really is a gift… for those who are willing to receive it.” Ace Frehley — Badass and Sober since 2006 The best way to avoid drinking is never to start, but that…
This whole site has devoted itself to being a badass while sober, and I think Janey Lee Grace does an excellent job of highlighting the sheer joy of being sober, and the movement towards choosing sobriety and its incredibly liberating effects. Her British accent and the fact that she is sober since 2018 are both…
