“It all started with a hangover infused promise to myself to quit. That turned into a lifestyle change. I lost weight, got stronger, but most important, it improved my memory and sleep. BADASS AND SOBER CHANGED MY LIFE”
The Badass and Sober Experiment: How to Quit Drinking and Start Thinking is your ultimate guide to quitting alcohol and gain your edge back. Whether you’re looking to stop drinking, maintain sobriety, or embrace a sober lifestyle in the new year, this refreshingly honest and humor-filled book offers practical strategies for alcohol-free living.
Author Kevin B. Leigh shares his personal journey and evidence-based methods for breaking free from alcohol dependency, managing alcohol cravings, and navigating social situations without drinking.
Key Features Include:
- How to stay sober at parties and social events, while still being the life of the party.
- How to eliminate hangovers and sleep issues, turning your mornings into power plays.
- How to save money by quitting drinking, build wealth and stability.
- How to avoid memory loss and missed moments with your kids, family, and friends.
- How to stop drinking naturally and build lasting sobriety.
- How to overcome alcohol addiction and prevent relapses.
- How to deal with stress and anxiety without alcohol, and actually feel better without booze.
- BASE will help you improve your mental clarity, so you can become the boss instead of being bossed.
- It will show you how to transform your relationship with alcohol for good.
“BASE is perfect for anyone seeking a practical, no-shame approach to quitting drinking and building a better life. It demonstrates that sobriety isn’t about what you’re giving up—it’s about what you’re gaining: clarity, health, family, and the power to create wealth and HAPPINESS WITHOUT BOOZE“